Swim - Cycle - Run
For a special one-night event on 1-11-11, Hood To Coast, a documentary about the adventure that is the world’s largest relay race will be in select movie theaters across the country at 7:00 pm CT. The movie will be shown at Showplace 12 in Springfield, and other theaters. Get your tickets online now. Or take your chances on a sold out show and buy them at the theater. Hood To Coast is a … [Read more...]
300 people turnout for the 2010 Frostbite 10 and 2 miler. We had some great weather conditions considering the cold northwest wind. HardyBreed Rabbit Tom took over 500 photos from the bottom of the fabulous HardyBreed hill just west of Bradfordton Road. Let us know what you think of the photos! [Frostbite photos] [Frostbite results] Like what you see? Help HardyBreed out and donate a buck … [Read more...]
Just quick Google search and you can come up with some pretty good motivational pictures. The baby, one-armed push-up should be enough. Check them out here >>> … [Read more...]
4 weeks post Ironman, the family and I headed to Chicago for a nice relaxing weekend in windy city. Well, maybe not a relaxing weekend. The Chicago Marathon is one of the largest Marathons. Close to 50,000 people running, and who knows how may spectators? This marathon was somewhat stress free. I didn't have a whole lot of time and miles wrapped up in it, and didn't really have any … [Read more...]
At first you would think, "Luck" what the hell are you talking about? I have been training for months, there's no luck involved, it is all about the training. Well in all honesty training will only get you so far. In multisport there are just too many variables that could ruin a race. This is where luck comes in... I could eat the same pop tarts every morning for a year, but come race … [Read more...]
KEEP THE PACE The number one mistake riders make is picking up speed when they get to the front. Some guys just want to show off; others are well-intentioned—they just aren't in tune with their effort and feel like they're supposed to take a pull, so they pull. … [Read more...]
All my eggs in one basket. That's how to sum up Ironman Wisconsin. Training for an ironman was one thing I had no experience at. A 2.4 mile swim, 112 mile bike and a 26.2 mile run, all put together in one event. I remember watching the Ironman World Championship on TV 4-5 years ago when I just got into triathlon. I thought to myself, there was no way I could ever do such that distance. … [Read more...]
We had another great night at New City tonight! The weather held off for us again-on my way home, I found that it had rained in Rochester, but not on the course! Thanks to my good friend Dave Loyd for coming down from Morton to participate tonight! We loaned him a Cervelo & he tore up the course! We all ate some dust & bugs, as the farmers were picking corn right next to the road. … [Read more...]
It is amazing how quickly one year has passed since I registered for Ironman Wisconsin. Now the hours are trickling away and there is nothing else to do but wait for the gun to go off. I am very nervous even though I know I am ready. I have had a year of stellar training, and working with Eric Bean on a late season training plan has really reassured my readiness. This week I will be … [Read more...]
Hey everyone! Well, the weather was with us again! It was sprinkling lightly with a slight wind at the start. The rain had stopped by the turn around point (I think I was just dripping sweat by then). Welcome back John Allen! There was only 1 new PR tonight, by William Henebry (yes, on his fixed-gear bike!). September 1st, 2010. Wind SSE at 4mph. Temp 85 w/some humidity. Sprinkling … [Read more...]
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