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Recent Posts:
- Hamburger Toes
- volume
- Lance Armstrong to Deliver Commencement Speech
- Rocky Weekend
- Miles and heart burn
- Abe’s Amble Results and Photos
- Man buys Floyd Landis’ bike at yard sale
- New City Time Trial Results for August 18, 2010
- meltdown
- 2010 Railsplitter & Stovepipe Triathlons
- What happened at Boulder 70.3???
- State Fair Parade Run Photos & Results
- SMTD buses to add bike racks
- Meet Professional Triathlete Eric Bean
- “You don’t know pain until you’ve had a stalactite in your cock”
- Hills, the way
- The FitClub South has “closed” the lap pool again.
- From pro cyclist to porn star
- New City Time Trial Results for August 4, 2010
- Lance Armstrong announces Colorado stage race, the Quiznos Pro Challenge, for 2011
- My Steelhead 70.3 Race Report
- Full recovery
- Steelhead 70.3 Ironman……Redemption
- 5 seconds off
- American Andy Potts On His First Ironman Win
- New City Time Trial Results for July 21, 2010
- Springfield Tri Fest Results & Photos
- Iron Abe…….Bust
- Progression
- Women’s Biathlon
- SportsCare Women’s Biathlon Education Fair & Early Sign-Up
- Women’s Distance Festival Results & Photos
- Superweek Masters Series expanded and Sponsored by TEAM MACK Racing
- Hy Vee – Rain, Roots and More Rain
- New City Time Trial Results for July 7, 2010
- Change of Pace
- Cyclists use time trials to stay fit
- Chicago Athlete Magizine Rider Profile
- Downpour…
- Hey, Do You Have Any Pills?
- New City Time Trial Results for June 23, 2010
- burnin’ rubber
- Woman swimming 981-mile Ohio River
- Tour De Corn
- Scholastic Challenge Photos and Results
- Lance Armstrong on Power & Weight
- When it rains, it PRs.
- Ironman Wisconsin Recon
- Brajkovic wins the Critérium du Dauphiné
- Three Peat
- New City Time Trial Results for June 9, 2010
- New City TT
- Swimmers Beat Out the Tar Balls
- “Share The Road” License Plates, Anti-Harassment Bill, And More
- “hail… NO!”
- Virginia BBQ
- My Own Private Century
- Passion for Punishment, our Illinois Times Interview
- Front Porch Review
- Biathlon, Baseball and Beer
- Track workout today
- Capital City Biathlon Results and Photos
- Capital City Biathlon
- What is it like to take steroids, testosterone, and EPO?
- Sprint Night with No Sprints
- Swim lessons for toddlers gets doctor’s approval
- British man becomes the first to swim under Mt Everest
- “:20!” times 10
- Road To Nowhere
- Floyd Landis Admits to Doping
- How to Swim Competitive Freestyle: Video Series
- 2010 Kirby Derby
- 3 Mile Birthday Cake
- New City Time Trial Results for May 12, 2010
- Octo Pie for Lunch
- Triathlon rescue boat swamped
- What a week
- 2010 Fat Ass 5K
- Happy Mother’s Day
- The “half” way
- DNF
- New City Time Trial Results for April 28, 2010
- 2010 Illinois State Fair 2 Mile Parade Run
- To Boston and Back
- Marathon Saturday
- Pyramid
- My Sullivan race report
- Wild Turkey (80 Proof) And Subway Sandwiches
- 65th Annual Boy Scout Lincoln Pilgrimage
- Training Through Races
- Boston Marathon Winner’s Detour
- Electrolytes 101
- old standby
- Abe’s Mini & Pioneer Sprint Photos & Results
- Pioneer Race Report
- Ironman changes rule on wetsuits
- Back In The Pool
- Why it’s important to know how to swim in a pool
- New City Time Trial Results for April 14, 2010
- Boston Taper Week
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