SUPERWEEK is pleased to announce that we will be offering much more to Masters riders in 2010. We also want to thank Team Mack for their support and making this program possible. … [Read more...]
Hy Vee – Rain, Roots and More Rain

by Peter Wise How do you measure a good weekend race experience? If rain and thunderstorms result in the cancellation of the youth race and then turn the transition area of the age group racing into a quagmire but you still had a good time, then that is a good race weekend. So it was with the 2010 Des Moines Hy Vee triathlon. For years, my sister who lives in Des Moines has been suggesting … [Read more...]
New City Time Trial Results for July 7, 2010

We had another great night: 26 riders (including 6 new people), the rain held off again, tailwind return leg, several new PR’s were set, what could be better? Welcome back Jason Fergurson & Steve Stone! Say hello to the following new riders the next time you see them: Rob Yogger, Nicole Sommer, Peter Wise, Luke Perko, Don Mallette & Andy Meyerholz! Thanks for coming out & we hope … [Read more...]
Change of Pace

Last week we had another great turnout and the weather treated us with some great running conditions. I had been planning on changing the actual workout that I run to something more like a tempo workout on the track and still keep our traditional workout of intense speed at shorter distances. My plan was to bring two different workouts and have the guys decide what would work best with their … [Read more...]
Cyclists use time trials to stay fit

Local area cyclist and triathletes featured in the State Journal Register newspaper's "Be Heathy Springfield" section. Take a look to learn more about Rob Brokaw, Jake Buescher, Lois Jazo, and the New City Time Trial Series. And as always you can find the New City Time Trial results posted on our site, along with the schedule on our training calendar. Read the Article now! … [Read more...]






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