
I thought I would head to the track for "Lunch with Eric". There are still a few of us showing up every now and them. Today's focus... the Frostbite, which is this Sunday. Alex, Keith, David, Billy and I were set to tackle 4x1600 at a 6 minute pace. I would say that I was really not up for it. I would be lucky if I could manage one of those at that pace. That's what happened. I made through … [Read more...]







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