How to Nail the Ironman Marathon

The marathon is where Ironman dreams die. It is very difficult to run a strong marathon after riding 112 hard miles, and in fact it is seldom done. … [Read more...]

Say goodbye, “Lola” on ebay

To keep my motivation at a high level, I need to move on. Sure we had a decent relationship.  We also had our ups and downs  (mostly on hills)  Lola originally appeared in our Back in the Saddle episode.  But she can be found on ebay now.  Check her out, bid now! and often! http://www.flickr.com/photos/hardybreed/sets/72157622711332480/ … [Read more...]

Armstrong’s Damien Hirst bike fetches half million

Lance Armstrong's Damien Hirst-designed 'butterfly bike' fetched a cool $500,000 during an auction at Sothebys in New York on Sunday in aid of the rider's LiveStrong cancer charity. … [Read more...]

Garmin 310XT under $300 bucks!

garmin-310xt

This is an update.  The Garmin 310XT with heartrate is on sale at Amazon.com for 349.95 with free shipping.  Plus there is a $50 rebate form for purchase between now and 12/31/2009. So what are you waiting for??? Garmin 310XT at Amazon.com Download the Garmin 310XT rebate for here Something new to lust after. The new Garmin 310XT is made for the multisport athlete. Very cool … [Read more...]

Coffee & Conversation with Chrissie Wellington

Ironman sensation Chrissie Wellington, not only has she won three successive Ironman World Championships, but she also came in at 8:54:02 this year, breaking the 17-year-old course record set by Paula Newby-Fraser. … [Read more...]