A great way to take the guess work out of 'how hard' or 'how much' you're doing on the bike. Simply put, a weight lifter wouldn't do the bench press without knowing exactly how much weight is on the bar and how many sets and reps he or she is aiming to complete... or workload in a given workout. … [Read more...]
Run Happy
October 3, 2009 By
Reily had an hour walk through football practice this morning, so I used the time to run down my old favorite route. Since I was back by the old house, I left from Grant middle school and ran down Washington to Bradfordton. I got to wear my new Brooks running hat that I got at the expo in Augusta. It's white and Says " run happy". I had a great 7 mile run so I was definitely running … [Read more...]
A brick and a sake bomb
October 3, 2009 By
I woke up to some chilly temps. I was suppose to meet Jason at 7am. It took me a little longer than normal to get ready. Way too many clothes. Booties, legwarmers, armwarmers, gloves, wind mittens, I cant even tell you how many jerseys I had on. By the time I opened the garage, Jason was there waiting for me. We headed out on the TT bikes, down the training race course and took a left … [Read more...]
Win a HardyBreed.com tshirt!
October 2, 2009 By
You can now contact HardyBreed.com with you question and comments via Google Voicemail. Just enter you name and phone number and Google will connect you to HardyBreed. Ask us a question about training, gear or beer and we will post our answer on the website. The 50th caller gets a HardyBreed.com T-Shirt. … [Read more...]
Training through Hoptober
October 1, 2009 By
Episode 022 - Summer is over, Dan and Jason are still going strong, training through Hoptober. We have yet to undertake the Longhorn 70.3 which is less than a month away and we registered for Ironman Wisconsin 2010. So how has our training been going. Has Dan stopped cramping yet? Who has been racing what? Donate, are you nutz? Answers to these questions and more, so stick around … [Read more...]
Training through Hoptober
October 1, 2009 By
Episode 022 Summer is over, Dan and Jason are still going strong, training through Hoptober. We have yet to undertake the Longhorn 70.3 which is less than a month away and we registered for Ironman Wisconsin 2010. So how has our training been going. Has Dan stopped cramping yet? Who has been racing what? Donate, are you nutz? Answers to these questions and more, so stick around for … [Read more...]
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