Swim - Cycle - Run
Bradforton, Salisbury, Petersburg, Atterbury, Oakford, Kilbourne, Havana, Little America, Dunfermline, Canton. The 90 minute trip from Springfield to Canton was culturally interesting. Small town USA at it's finest. Although at 05:00 there was not much to see except darkness and the occasional wildlife. In fact, until sunrise, around 05:30, I was white knuckling the steering wheel. It … [Read more...]
The training schedule called for a 15 mile bike and a 2 mile run brick times 3. It sounds easy enough, right? The only problem was that I finally sold my house and they were coming to do the home inspection at 0900, so we had to find another transition area. We started at 0630 and did 45min on the trainer first, and then a 2 mile run down town and back home. The first leg was easy. … [Read more...]
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