Swim - Cycle - Run
After a New Years Day disaster. I headed out again, but with my Newtons. I bought a pair of the Newton Motion Stability Trainers last year, and had a blowout in the seams of shoes. This should not happen. I had kept the shoes and the box and decided to email Newton. I contacted them through their website and told them the trouble I had. I also said that I would send them some … [Read more...]
Ugh! It'd 0530 too early. If I weren't meeting Steven at the gym for a pre work swim, I probably would have stayed in bed. I guess sometimes you need a little push. I dragged my sleepy self to the fitclub, and got in the pool. I did a little over a mile straight. I felt so much better after the swim. I remembered why I like swimming in the morning. I get a pick me up from … [Read more...]
Jason, Josh and I headed out for a 10 miler today. We thought about going to the park with the SRRC, but 8 am is just a little too early on New Years Day. We met at the corner at noon. The temperature was probably 30 or so, but the wind chill knocked it down into the teens. Jason's pace was a little too fast from the get go, for me. He really wasn't going all that fast, but my … [Read more...]
Happy New year to all you rabbits. I am relatively new to running in comparison to cycling so I am not quite sure of any New Year's Day running traditions. In cycling you are supposed to ride 1 mile for every degree on New Year's Day. That would be rather difficult in running. I know there was the SRRC run at Washington Park but that was a little too early for me. Did anyone go riding … [Read more...]
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